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USAW | New Year's ThrowDown - 2020

  • The Dirty Gym 1111 East 2nd Street Dayton, OH, 45403 United States (map)
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Last Chance Arnold Qualifier

Join us Jan. 11th 2020 For The Dirty Gym’s New Year’s throw down.


1.) Have a USAW Membership.

2.) Register for Our meet.


  • | Registration is now OPEN!

Cost of Registration:

  • USAW Membership (Mandatory) | $69

  • Athlete Registration (Single Division) | $50

  • Spectators | Free!

Meet Schedule:

Note: This schedule is subject to change, so please keep up to date on this site!

  • Sat, 26OCT | 0700 | Session #1 Weigh-Ins Begin

  • Sat, 26OCT | 0900 | Session #1 Lifting Starts

  • Sat, 26OCT | 0800 | Session #2 Weigh-Ins Begin

  • Sat, 26OCT | 1000 | Session #2 Lifting Starts

  • Sat, 26OCT | 1200 | Session #3 Weigh-ins Begin

  • Sat, 26OCT | 0200 | Session #3 Lifting Starts

  • Sat, 26OCT | 0400| Session # 4 Weigh-ins begin


Any lifter, Male or Female, 13 Years of age or older, with an active USAW Membership. 

Ensure you have a copy of your USAW Membership Info during weigh-ins. You can check on the status of a current USAW Membership Here.

Age Divisions:


Mens (Open) Weight Classes:

55K | 61K | 67K | 73K | 81K | 89K | 96K | 102K | 109K | 109K+

Womens (Open) Weight Classes:

45K | 49K | 55K | 59K | 64K | 71K |76K| 81K | 87K | 87K+

Rules and Standards:

This is a USAW sanctioned and Judged meet. You will find an overview of the latest Rules and Standards in the latest Technical Rulebook Here.

You can find instructional videos by USAW for competition Here.

All Gear a must meet USAW rules and specs and all lifters must wear Singlets.

Meet Awards:

  • Best Meet Lifters (by Sinclair)

Meet Director:

Lassen | Phone: | Email:

Facebook Updates:

Check the Event Page for this Meet on The Dirty Gym Facebook Page.

Photos and Video:

All Meets at The Dirty Gym are filmed using Professional-grade HD cameras and sound equipment.  Lifting Videos and Photos are provided free of charge on our Google+ page and on our YouTube channel.


Vendor and Booth space will be available on premises and will fill up quickly. Contact Dirty Gym HQ for more information.


If you are interested in sponsoring this event or future events at The Dirty Gym, Contact Dirty Gym HQ for more information.

Earlier Event: October 26
USAW | The Ohio Open - 2019