The Corona Series: Basic Powerlifting
The Corona Series: Basic Powerlifting
$5.00
5 Week Program
3x a Week with Emphasis on SQ/BP/DL
Barbell and ER Rack or Rack Needed.
Need at at Home Workout with minimal equipment…and really not feeling breathing heavy?
Pump City is for you!
Equipment Needed:
-Set of Resistance Bands!
