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DG | Corona Cycle: Basic Powerlifting


  • The Dirty Gym 1111 East 2nd Street Dayton, OH, 45403 United States (map)
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Stuck at Home, and Have a Barbell and Rack?

Basic Powerlifting is a 5 week program, with 3 sessions per week

Focusing on SQ/BP/DL

Basic PowerLifting:

Earlier Event: February 22
DG | CPR/AED First Aid Certification Course
Later Event: April 11
Last Chance Nationals Qualifier 2020- CANCELLED