It Feels like Everything is up in the Air…
None of us are physicians, and it’s hard to say what the next couple of weeks look like for us all. But…what we do know is that movement is essential.
So if your gym has closed, or you are very wary of leaving the house, we got you! The Dirty Gym Staff has put together a 4-Week Cycle of at home workouts!
Equipment Needed:
Barbell and Bumpers
Sturdy surface
Squat Rack
Price: $0.00