Take an in-depth look at the Snatch and Clean & Jerk!
Evan & Melissa will be guiding participants through:
9:00am-Noon: Snatch intensive Portion
Proper positions.
Drills to reinforce positioning
Noon-1:00PM: Lunch Break
1:00PM-3:00PM: Clean & Jerk Intensive Portion
Basic positions
Drills to reinforce position
3:00-4:00PM: Q&A Session
Cost is $120.00/Participant
Updates:
30MAY2019| Registration is now Open!
30MAY2019| Facebook Event Page is up on The Dirty Gym.
Seminar Registration:
OTHER INFO:
Facebook Updates:
Check the Event Pages for this Meet on the The Dirty Gym Facebook Page.
Photos and Video:
All Events at The Dirty Gym are filmed and shot using Professional grade HD cameras and sound equipment. Any Footage and Photos may be provided free of charge on our Google+ page and on our YouTube channel.
