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Seminar | Evan Rutledge & Melissa Ausman Weightlifting Seminar

  • The Dirty Gym 1111 East 2nd Street Dayton, OH, 45403 United States (map)
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Take an in-depth look at the Snatch and Clean & Jerk!

Evan & Melissa will be guiding participants through:

9:00am-Noon: Snatch intensive Portion

  • Proper positions.

  • Drills to reinforce positioning

Noon-1:00PM: Lunch Break

1:00PM-3:00PM: Clean & Jerk Intensive Portion

  • Basic positions

  • Drills to reinforce position

3:00-4:00PM: Q&A Session

Cost is $120.00/Participant


Updates:

  • 30MAY2019| Registration is now Open!

  • 30MAY2019| Facebook Event Page is up on The Dirty Gym.


Seminar Registration:

OTHER INFO:

Facebook Updates:

Check the Event Pages for this Meet on the The Dirty Gym Facebook Page.

Photos and Video:

All Events at The Dirty Gym are filmed and shot using Professional grade HD cameras and sound equipment.  Any Footage and Photos may be provided free of charge on our Google+ page and on our YouTube channel.

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Earlier Event: May 18
Stable Day 2019
Later Event: July 20
Ludus Party