The Dirty Rag
Archive
Its like Insta-Stalking, but we actually Love it.
By Category & Date:
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Rants
- Apr 9, 2020 Acceptance: The devil is in the details Apr 9, 2020
- Apr 9, 2020 So Your Meet Got Canceled Apr 9, 2020
- Apr 9, 2020 Quarantined Day 7... Apr 9, 2020
- Apr 16, 2020 Lead By Example Apr 16, 2020
- Apr 16, 2020 Choosing A Coach Apr 16, 2020
- Apr 16, 2020 Yeah, You Know You Like To Watch... Apr 16, 2020
- Apr 28, 2020 Tools to Make Lemonade: Apr 28, 2020
- May 4, 2020 COVID-Coping May 4, 2020
- May 4, 2020 Adaptability... May 4, 2020
- May 25, 2020 We're Back Baby! June 1st - Partial Re-Opening. May 25, 2020
- Jun 1, 2020 "I Workout a lot" Jun 1, 2020
- Sep 14, 2020 ATHLETE SPOTLIGHT: Hannah Lewis Sep 14, 2020
- Nov 17, 2020 COVID-19 UPDATES! Nov 17, 2020
- Jan 14, 2021 Testing Born Tough! Jan 14, 2021
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Down N' Dirty Movement
- Apr 9, 2020 Exercise Index: Snatch Grip DeadLift in Detail Apr 9, 2020
- Apr 17, 2020 Exercise Index: How To Teach The Snatch Apr 17, 2020
- Apr 27, 2020 Do You DeadLift? Apr 27, 2020
- May 11, 2020 Quick & Dirty Recovery Tips May 11, 2020
- May 18, 2020 Supplemental Vs Accessory Work May 18, 2020
- Jun 8, 2020 Briefs for Raw Lifters? Y tho?! Jun 8, 2020
- Jun 22, 2020 To Hook or Not...That is the Question Jun 22, 2020
- Jun 29, 2020 Recovery and Body Maintenance for The Squat Jun 29, 2020
- Jul 6, 2020 Hustle...What's that? Jul 6, 2020
- Jul 13, 2020 Improve that Arch! Jul 13, 2020
- Oct 19, 2020 Work Capacity and Strength Training? Oct 19, 2020
- Oct 28, 2020 The Try Hard Program-Tier 2 Oct 28, 2020
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Rants & Opinions
- Sep 14, 2020 ATHLETE SPOTLIGHT: Hannah Lewis Sep 14, 2020
- Oct 5, 2020 (Un) Motivated? Oct 5, 2020
- Oct 26, 2020 Self Image and Social Media Oct 26, 2020
- Oct 28, 2020 The Try Hard Program-Tier 2 Oct 28, 2020
- Dec 4, 2020 Podcasts huh...what are you into? Dec 4, 2020
- Dec 23, 2020 The NightMare Before ThiCCCMASS Dec 23, 2020
- Jan 14, 2021 Testing Born Tough! Jan 14, 2021
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Meet Recap
- Apr 9, 2020 Meet Recap | Love To Lift 2020 Apr 9, 2020
- Sep 11, 2020 MEET RECAP: The 2Day ColdFeet Classic Sep 11, 2020
- Nov 30, 2020 Meet Recap: 2020 Showdown Nov 30, 2020
- Jun 9, 2021 2021 USPA Nationals DG Style Jun 9, 2021
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Nutrition
- Apr 9, 2020 Food. Apr 9, 2020