Weightlifting. The Dirty Gym specializes in Coaching athletes in the Snatch and Clean & Jerk movements. For novices and experts alike in Weightlifting Sport and CrossFit competition.

Weightlifting.

The Dirty Gym specializes in Coaching athletes in the Snatch and Clean & Jerk movements. For novices and experts alike in Weightlifting Sport and CrossFit competition.

 

The Sport of Weightlifting.

The Dirty Gym is the only Barbell Club in Dayton, OH to repeatedly produce high skill and winning USAW Athletes in the Snatch and Clean & Jerk.

Whether you have a dream of becoming a National Champion, just a hobbyist or want to step up your game in CrossFit competition, we offer comprehensive Weightlifting Coaching and Programming services for all non-Barbell Club members:

  • One-on-one Coaching Consultations.
  • Weightlifting Specific Training Programs.
  • Weightlifting Seminars and Clinics for your Gym.
  • High-Frame-Rate Picture and Video Form Analysis (Example).

Weightlifting Team Coach | Marcus Mucheck.

A current Nationally ranked USAW 77K Weightlifter, Marcus brings 10+ years of competition experience to the sport in the Dayton, OH area. As a coach he has personally overseen the programming and athletic development of multiple USAW National and State Champions as well as Pan Am Games podium winners. A former Elite Powerlifter from Westside Barbell before crossing over into Weightlifting, Marcus brings a unique take to training the Snatch and Clean & Jerk that repeatedly produces results, regardless of skill level.

Baseline Rates: $60/session.

Discounts Available for: 10-Session Packages, Group Rates, Month-to-Month Rates, Military and First Responders.


Weightlifting  Team Trainer | Dave Swartz.

A Nationally ranked collegiate Weightlifter as well as Personal Trainer at The Dirty Gym, Dave is a full time athlete specializing in the Snatch and Clean & Jerk. He has overseen the training of every Novice lifter in The Barbell Club since 2012 and has helped produce multiple USAW State podium winners. 

Baseline Rates: $45/session.

Discounts Available for: 10-Session Packages, Group Rates, Month-to-Month Rates, Military and First Responders.