What You Should Know About Meet Benching.
The second video in our USPA "For Beginers" Series. We put this series together for all those looking to get their feet wet in Powerlifting at the USPA Cold Feet Classic here at The Dirty Gym on Sept. 20th.
We still have two more video's to go: The Deadlift and Gear. So Subscribe to our YouTube Channel, like our video's (if you do) and leave a comment if you think we overlooked something or you have an idea on how we can improve this series.