How can I train the Strongman Log-lift without a Metal or Wood Log?
Good question this week from Gabriel Minkel. Many folks are in this situation, it doesn't make sense to own a Log (Metal or Wood) unless you train exclusively the Strongman events.
However the movements can be mimicked without the expensive specialty equipment. We have trained several Athletes this way and they did quite well in competition even before we ever got our own 12" Metal Log.